An Amazing Family Fitness Experience! I've been taking my 8 year old daughter to the Muay Thai sessions with Roxxanne in Dorchester, and I can't recommend it highly enough. It's rare to find an activity that is equally engaging and beneficial for both children and adults, but this truly is. For my daughter, the classes are fantastic. Roxxanne has brilliant way of teaching discipline and respect in a fun, high-energy environment; learning a valuable self-defense skill while also visibly growing in confidence and focus. The adult training is authentic and challenging, providing an incredible workout that's far more engaging than a standard gym session. Roxxanne is knowledgeable, patient, and great at catering to different fitness and skill levels. Whether you're a complete beginner or have some experience, you feel supported and pushed to be your best. Patriot gym feels like a real community. Training alongside my girl has been a unique and powerful way for us to bond. We're learning, getting fitter, and building great memories together. If you're in the Dorchester area and looking for a way to improve your family's fitness, confidence, and have a great time doing it, you have to give this a try!

We decided to take our daughter to Roxxanne's classes 2 years ago in the hope to find a club that she would enjoy and help her to build confidence. Initially she was very quiet but the change within a few weeks was absolutely amazing. She truly loves being part of the Patriot Gym and has progressed so well. Muay thai training has really unearthed her strong character because it practices positive physical and mental techniques. Each class she attends is different and teaches morals such as respect, discipline and self confidence whilst being fun and highly energetic. Her coach Roxxanne is exceptionally skilled and full of passion about Muay Thai which really helps the kids to fulfill their full potential. She not only teaches them the physical skills but also the history and mindfulness behind the art of Muay Thai. It's beautiful to watch the dedication that Roxxanne displays as a coach and to see the children build confidence so quickly with her. My daughter has learned a valuable self defense skill and is now so much more confident which she applies to all aspects of life . It is truly wonderful to see this transformation and for her to find a club she enjoys so much. The Patriot Gym is like a family to us now, everyone is so lovely and supportive. I'm excited to see what the future holds for this gym and highly recommend it to anyone who wants to try Muay Thai.

Me and Miley have recently joined a few weeks ago. Both of us felt so welcome when we walked through the doors for our first time, Miley has grown so much in the short time we have been going. She has learnt so much and has made new friends. We would highly recommend the Patriot Gym. Roxxanne is an amazing muay thai teacher and friend, come join the family.

Myself and my now 9-year-old daughter have been coming to patriot Gym for fourteen months now. It’s been brilliant for my daughter’s fitness, confidence, wellbeing and many other things. She’s grown so much in such a short space of time. She’s even had two interclub matches now. We thought she would never want to compete but she’s proving us wrong. This seems to be her happy place where she’s met some new friends. Even her best friend recently joined her at the gym which has made her even happier. She loves all the interaction we have inside and outside of the gym. It’s like one big happy family and best thing we’ve ever done by far. The fact we can also train together on a Monday in a family group means a lot to us both as we have so much fun, and it’s always different too! It’s a great way of bonding with your child that’s very much continued at home. We train three times a week, one day together and twice separately. We love training together and when it’s apart. Patriot Gym is such a positive place to be!

For myself it’s helped me in more ways than one. I suffer from fibromyalgia and mental health issues, and this has been the making for me. It’s helped me so much, that my mental health is improving. As a result, it makes me go out even if l am not in the right frame of mind to go. Once I am there in the gym, and I’ve done my hour training I’m in a much better head space knowing I had pushed myself. My body hurts all the time anyway due to nerve damage down my right side, where a metal plate was placed in my lower back. However since joining Patriot Gym I don’t cramp up as much as I used too. I feel fitter and healthier and a lot more happier in myself and that’s all down to having a great coach that lets me go at my own pace which I really needed. My mental health has improved immensely since doing the women’s only classes. These women are all so welcoming and a really a good bunch of people, who have some good laughs too.